Managing Changing Life Chapters
This half day workshop is aimed at people who have recently undergone a significant life change (eg. redundancy, return to employment, parenthood, marriage, separation) and who want to better understand how they can cope with the change positively.
Who would benefit from this workshop ?
As we move through life different things become important to us, a process that happens so gradually we may not notice the change at first. However, many people find that they arrive in a new life chapter – be that parenthood, self-employment, un-employment or retirement - and discover they don’t quite recognise who they have become! So if you’re feeling as though your life is not quite how you imagined this workshop will help you understand your current emotions, take stock of who you are and who you want to be as well as working through the practicalities of what this means for today and tomorrow.
This workshop gives you the time and space to consider
- What impact your current “life chapter” is having on you ?
- What different “roles” you play and how they affect your sense of self ?
- Who do you want to be for you ?
- What options do you have in your current life chapter ?
- What would you like your next life chapter to be like ?
How will the workshop help you ?
We have designed the workshop to ensure that we afford each person the opportunity for individual attention and the opportunity to discuss their learning with others who will have common goals. The workshop is therefore limited to 8 – 10 participants and by leading you through the content in a structured way, we help you build momentum towards defining your next life chapter.
The workshop can be an intensive half day so to help make the best use of time you will be given some preparatory work which will help get you thinking. In addition, included in the price, you will have a telephone coaching session before the workshop (this helps get you focused on what you want to get out of the day) and then again after the workshop (so that you do not feel “stranded” after the event). This combination of support and guidance we believe is a powerful combination which has been developed through our experience of now to make training really effective.
What will you achieve by the end of the workshop ?
Through the structured exercises, discussion with your fellow participants and the opportunity for individual attention you will leave the workshop with
- Clarity on how you personally cope with change
- A better sense of who you really are
- A practical action plan to take you forward
So how much does it cost?
Currently we are offering places at £120 per person or if you book with a friend we offer 2 places for only £200. This includes refreshments and a light buffet lunch.
Where and when are the workshops carried out ?
We run this workshop regularly from 09:30am til 1:00pm in the conference room upstairs at The Square, Weavers Walk, in the centre of Newbury.
The next available dates are :
- To be confirmed
For find out more please contact: Michelle Lucas on
michelle@coachU4success.co.uk or call her on 07717 122950
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